Mindful Meals
Whole Foods Delivery
Whole Foods Delivery
What we believe
What we believe...
Mindful Meals means being aware of the nourishment we put into our bodies. In modern times food has been treated as a commodity for mass consumption. However, the plants and animals intended to nourish us will not if they don’t come from mindful and respectful sources. The following are the base principles of this very personal meal service:
Maintaining a diet of whole foods (unprocessed foods cooked simply if at all) will, in sometimes a not-so-subtle way, make food less of an obsession or addiction and more about a life based in mindfulness, respect, and awareness of the people and the world around you. Think about every bite you take, where it came from and what it does for the whole you.
*organic
Mindful Meals uses organically raised plants and animals, when they are the best choice, because they are more nutritious and reduce our exposure to pesticides, herbicides, fungicides and synthetic fertilizers. Organic farming replenishes the earth as opposed to stripping it of vital nutrients and polluting it. It’s also a safer environment for farm workers.
*While we continue to believe strongly in this principle Mindful Meals has found it necessary to reduce organic ingredients due to the cost prohibitive nature. However, we will can continue to include organics when they are reasonably economical. We are hopeful for the future that organic ingredients will become more accessible and will continue to work to contribute to that end.
sustainable
Sustainability is also a very important principle of Mindful Meals. It’s about supporting your local and regional marketplace. This means having optimally ripened, fresh, delicious and nutritious produce. Supporting local farms promotes diversity in the produce that’s planted in your region and, buying locally reduces pollution and supports YOUR local economy.
balance
Deprivation, it is often said, leads to excess. Try this: Enjoy what you like and enjoy it slowly. You will eat less and you will have time to feel satisfied before you stuff yourself. Taste your food fully and be grateful for the bounty that nourishes you and know that you are worthy. At Mindful Meals, We feel the kind of value you put on the food you eat is a direct reflection of the value you feel for yourself.
Mindful Meals means being aware of the nourishment we put into our bodies. In modern times food has been treated as a commodity for mass consumption. However, the plants and animals intended to nourish us will not if they don’t come from mindful and respectful sources. The following are the base principles of this very personal meal service:
"Having enjoyed many of your dishes, the food is always fresh and lively and fulfilling. You give detail to the simplest dishes to serve up the most lovely meals"
Harold, artist
whole foodsHarold, artist
Maintaining a diet of whole foods (unprocessed foods cooked simply if at all) will, in sometimes a not-so-subtle way, make food less of an obsession or addiction and more about a life based in mindfulness, respect, and awareness of the people and the world around you. Think about every bite you take, where it came from and what it does for the whole you.
*organic
Mindful Meals uses organically raised plants and animals, when they are the best choice, because they are more nutritious and reduce our exposure to pesticides, herbicides, fungicides and synthetic fertilizers. Organic farming replenishes the earth as opposed to stripping it of vital nutrients and polluting it. It’s also a safer environment for farm workers.
*While we continue to believe strongly in this principle Mindful Meals has found it necessary to reduce organic ingredients due to the cost prohibitive nature. However, we will can continue to include organics when they are reasonably economical. We are hopeful for the future that organic ingredients will become more accessible and will continue to work to contribute to that end.
sustainable
Sustainability is also a very important principle of Mindful Meals. It’s about supporting your local and regional marketplace. This means having optimally ripened, fresh, delicious and nutritious produce. Supporting local farms promotes diversity in the produce that’s planted in your region and, buying locally reduces pollution and supports YOUR local economy.
balance
Deprivation, it is often said, leads to excess. Try this: Enjoy what you like and enjoy it slowly. You will eat less and you will have time to feel satisfied before you stuff yourself. Taste your food fully and be grateful for the bounty that nourishes you and know that you are worthy. At Mindful Meals, We feel the kind of value you put on the food you eat is a direct reflection of the value you feel for yourself.
